Choose The Right Drugs

Choose The Right DrugsWith the recent front-page news about the possible hazards of pain medications, you may be taking a look at your over-the-counter (or OTC) pain medications with a wary eye. While all drugs, including those you don’t need a prescription for, can be dangerous, some basic knowledge can help you avoid the pitfalls for the pain relief you need.

Types of OTC pain medication:

The pain-relief aisle of any drug store can make it seem like there’s an infinite number of pain-relief medications. But there are really only three types. Each type works in a different way and can cause different types of problems.

Aspirin: Aspirin blocks the activity of pain hormones called prostaglandins, which would otherwise send pain information to the brain. In addition, by blocking prostaglandins you reduce the pain and discomfort of inflammation (swelling and heat indicating immune function).

Acetaminophen: Acetaminophen is found in drugs like Tylenol, as well as some generic OTC medications and in prescription pain-relief products. Acetaminophen travels through your bloodstream to the brain, reducing pain-related brain activity and fever. Because it doesn’t work through the hormonal system, it doesn’t do as good a job of reducing swelling and inflammation as the other two types of pain medication.

Non-steroidal anti-inflammatories: These are sometimes called NSAIDs (pronounced N-Saidz). This isn’t a single chemical, like acetaminophen, but a group of chemicals including ibuprofen, naproxen and ketoprofen, all of which block the production of prostaglandins, and thus pain and swelling. A number of NSAIDs are available over-the-counter, including brands like Aleve, Ibuprofen (generic) and Motrin; some newer NSAIDs, like Celebrex and Vioxx , need a prescription.

How To Take Aspirin Safely

In addition to blocking pain signals, aspirin blocks the production of blood clots. Strokes can be caused by blood clots blocking the brain’s blood vessels and aspirin reduces the chance that such clots will form, so physicians will sometimes recommend a low dose of daily aspirin to prevent strokes in high-risk patients.

However, this also means that it’s harder to stop bleeding if you’re taking aspirin. People who are already on blood thinners (like Coumadin) should not take. Similarly, pregnant women have an increased risk of bleeding if they take aspirin, so if you need pain relief while pregnant, speak with your healthcare worker for a better options.

Aspirin can quickly lead to ulcer formation and potentially-dangerous gastric (stomach) bleeding. Enteric coating reduces the likelihood of harm, but even so, aspirin should not be taken for long periods of time without consulting a physician.

Some people are allergic to aspirin, and may experience a variety of symptoms (potentially serious) on taking it. If you’re allergic to aspirin, you shouldn’t take aspirin or NSAIDs without consulting a physician.

Lastly, children and teens with chicken pox, flu, or other viral illness should not be given aspirin (even children’s aspirin) without first consulting a physician, as the combination of certain illnesses and aspirin can lead to a potentially fatal complication called Reye’s syndrome.

How To Take Acetaminophen Safely:

Acetaminophen, taken in high doses or over long periods of time, can cause liver damage and, eventually, liver failure. If you think you may have taken too much, call a healthcare provider or poison control center right away.

Alcohol consumption can magnify the effect of acetaminophen on the liver. If you regularly have three or more alcoholic drinks per day, you should check with your healthcare provider before taking acetaminophen (or any other pain reliever).

Because of the potential for overdose, children should never be given “extra strength” acetaminophen products. Regular strength ones should be given at the stated doses for children or after speaking with a healthcare professional or pharmacist.

How To Take Over The Counter NSAIDs Safely:

NSAIDs slightly increase the risk of bleeding. People on blood thinners, pregnant or nursing women, and people at risk for internal bleeding should not take these products. They can also affect your liver’s function and health and lead to gastrointestinal bleeding.

In order to avoid these effects, you shouldn’t take more than one NSAID at a time or an NSAID with aspirin without first consulting a physician. If you’re taking a multi-drug medication (for example, pills for relief of menstrual symptoms may include several different medications), make sure it doesn’t already contain an NSAID if you’re taking an NSAID separately. Lastly, pregnant and nursing women should speak with their healthcare provider before using an OTC NSAID.

Other Things To Think About:

If you find yourself taking any OTC pain reliever over a long period of time (several weeks), you should see your healthcare provider. The pain may indicate a problem that needs to be dealt with rather than masked, and there may be treatment that will take care of the problem, rather than merely covering the symptoms.


Marijuana For Medical Treatment

Not everyone approves it one hundred percent, but marijuana does really have effect for medical purpose. This does not come from random talks, but trough years and series of scientific research. Some pharmaceutical drugs have been made which either have or contain similar chemicals as those exist in the cannabis plant. There are samples of pharmaceutical drugs that contain marijuana, and they are surely a legal one. The problem with marijuana, as mentioned before, is indeed, that not everyone approves it well. Marijuana still treated strictly, but for medical purposes one can have it legal way. If you are Florida based, Florida Medical Marijuana is there to help.

Getting a marijuana card is like getting a new and fresh medical alternative for your health problem. In Fort Lauderdale Medical Marijuana or Orlando Medical Marijuana not only you get the medical assistance you need, but you also get the way to a more effective treatment. With right medical marijuana assistant, you can be sure whether or not marijuana treatment is one right for you. With no doubt and firm convinced, you can feel save to use marijuana for your health. With interconnected assistance from pros, for sure marijuana is one fine treatment option.



Picking the Right Caregiver for Your Ailing Seniors

non medical in home care

Living in Glendale, Arizona, you will find that dealing with a senior citizen is a thing to struggle with. In a sense, facing a senior citizen is not quite different to caring for a kid. They have needs that adults cannot find their day to day activity. Where adults can easily accomplish, they cannot. This poses a challenge to crack for you who live with a senior citizen in your house. You, as an adult, may already face a challenge with the presence of your own children and spouse. That alone is enough to burden your mind. Adding a senior in the mix will not make any difference unless said senior lives with specific health condition that requires extra attention. It sounds easy, it is. But with you having to go for work, things will fall apart faster than the sand slipping through your fingers. Every profession comes with their own sets of responsibilities. With tasks of caring for senior at home already poses a challenge, the presence of work-related demands will only make things worse. Your mind will again be preoccupied with finding a solution that works best for every party. Transferring him or her to nursing house is one option but that would be too hard a choice seeing that this will mean you set a distance between your senior with other members of the family. If you think that is the best way out, then you have to live with that decision as well as the risks and consequences that may entail. But you can choose to enlist non medical in home care glendale az service to handle this matter.

Having to care for senior citizens with the kind of usual needs and demands that come along the line is already a case for you to struggle with. Now, imagine having to care for a senior whose life is riddled with even more specific needs like Parkinson’s disease or Alzheimer’s. These two prominent disorders found in the elders are a hassle. They cause the already senile senior to become even more oblivious. And nothing is beyond annoying than a person in old age whose mind is troubled. Giving care for this type of seniors can be divided into two kinds: medical and non medical in home care glendale az. On the medical front, things should have already been handled by the doctors with their prescriptions of medication and all. It is the nonmedical side that you can find troubles. A person living with mind disorders such as the two mentioned before will definitely give you a hard time with his or her ever changing requests and demands. And there is no sure way to satisfy their needs.

That is why a non medical in home care glendale az service is urgently required to give you a peace of mind. An individual working in this line of service must have been trained in giving attention to seniors living with specific needs. Such training allows a caregiver to understand specifically what their clients need. Their capable hands should be enough to take care of what they want and require in living through their days. As for you, delegating tasks to another more competent person will give you a chance to relax a bit and focus more on the things you should pay attention to. This does not mean that you do not love your senior enough to personally handle their needs. This is about making sure his or her life can be easier to get through as there is a chance that you will not fully know what they really want. As a suggestion, try placing a call to Care from the Heart and see if they have the one person that can meet your criteria. After hiring someone to work with you in caring for your loved one, you can breathe feeling relieved that your senior will not be left alone at home. Of course you need to first make sure that said person you are about to hire is not someone with shady past and questionable records. Then again, a potential caregiver to hire through this way should have been carefully selected by the service provider. So you can simply pick one that meets your personal preference by the end of the day.


Reverse Hair Loss Through Organic and Medical Treatments

Hair loss is a crucial symptom that may indicate any one of a host of possible illnesses or medical conditions. To come up with the right medical treatments to reverse hair loss, you need to make sure that you know which illness you really have first so that the right treatment can be adopted.

o Balanced diet rules

One of the most basic factors you should look into is the type of diet you are eating. It is always best to eat a balanced diet, particularly one that is rich in organic food which has anti-aging properties. Eat more ginger, garlic, berries like blackberries, strawberries, raspberries and blueberries and fresh and partially cooked vegetables. The important thing to remember about vegetables is that you just need to cook them enough to kill any germs that may harm you from inside your body but not cooked to the point that nutrients are destroyed altogether.

o Extracting the Juice

One unique study was done in the Department of Dermatology and Venereology of the Baghdad Teaching Hospital of Iraq about the use of onions for hair re-growth. The results showed that using topical crude onion juice was successful in treating 73% of the test subjects who were afflicted with alopecia areata. So you could probably grate onions, squeeze out their juice to rub on your scalp, and use the pulp remaining for food purposes.

o Calm your scalp

You can also do a simple scalp massage so that circulation will become revved up in your scalp. You can do this while in the shower, or when you are relaxing somewhere (maybe in the bedroom). Scalp massages happen to be very soothing so if you are having a bit of trouble sleeping this could have an additional therapeutic effect of lulling you to sleep.

o Undiscovered herbs and organic matters

Certain other substances are believed to have hair re-growth properties so do your research as to whether they have B-vitamins, halt the production of dyhydrotestosterone (DHT) or simply stimulate the scalp. Some of these substances are Polysorbate-80, Henna, Aloe Vera, Jojoba Oil, Sage, Rosemary, Nettle Root Extract, and Saw Palmetto Extract. Saw Palmetto Extract should not be used by women by the way. Also, it may seem incredible, but some sources say the fat from the large Emu bird (known as Emu oil) can induce more hair growth too. It works by stimulating circulation in the scalp as well so that hair re-growth is encouraged.

o Get medical help

If using such substances does not seem to work, you may want to consider the more drastic step of having a hair transplant done on you. A hair transplant is a minor surgical operation wherein portions from your still-healthy scalp are transplanted to the parts that are balding so that the healthy transplants can induce hair growth there. It should be stressed that not everyone is a good candidate for this surgery though because some people already have very unhealthy scalps or have lost all their hair already.

o Work with your inner self

You should try to eliminate as much stressful activity from your life as possible, without compromising your ability to work and function normally. Stress has been identified as a possible cause of hair loss too. If you are under a great degree of stress, you might want to pursue an anti-stress regimen like meditation or yoga to decompress.

There are more and more advances being made at addressing hair loss nowadays. You just need to be vigilant at finding out which ones may work for you. Of course, it is advisable to be under the care of the right doctor before trying out any medical or alternative hair loss treatments of any sort.


Considering Medical Surgery Abroad

Have you been ruminating at the prospect of finally deciding to get that facelift or breast augmentation you’ve always wanted? Are the costs for a scheduled surgery crippling your finances while getting you nowhere? These procedures will normally cost an arm and a leg depending on where you want them to be done. Medical incentives in the US for these services are not only expensive but harrowing, which includes the insurance and the policies behind them. Receiving medical treatment abroad is becoming a common answer to citizens all over the world. The biggest field that has been exploited is cosmetic surgery.

The UK has created a platform for these medical procedures with cheap healthcare attracting a lot of clientele especially from the US. The problem has however been getting qualified personnel to do this. There are medical facilities available which speak for the professionals within Europe. Such facilities have a team of specialists that are equipped to offer the best cosmetic surgery services with 30% to 50% off the US prices. This is a great rate, considering the type of surgeries being done. Many European countries have been known to offer affordable medical services. These countries have provided incentives that have allowed the medical field to thrive and such, be able to offer quality services to their customers. They have also provided paybacks on insurance which makes these pricing structures a reality. The equipment is also state of the art despite the low cost of the surgeries.

The reason why such facilities have great services other than qualified personnel, is their commitment to quality. The assurance that comes with these services will put your heart at ease. They understand and appreciate the sacrifice and trouble you have undergone to receive your chosen surgery option. The partnering doctors are an addition to the qualified staff that will undoubtedly make your stay pleasant. This facility makes receiving treatment and cosmetic surgery worthwhile. There are always fishy practices in every country from people trying to get ahead, but the best and most certified doctors work and will vouch for such facilities in Europe as offering great life changing procedures.

They deal with cosmetic surgery, obesity surgery, vascular surgery, reconstructive plastic surgery, dental care, orthopedic surgery as well as general surgery on the whole. All these services are carried out by internationally renowned surgeons and completed with impeccable results. The records of the medical outfit speak for themselves. Getting treatment abroad has never been easier and more convenient. All you need to do is book online and schedule an appointment for your visit. You no longer have to save a mountain of money to receive a simple facelift. Europe remains a big solution for overseas medical consultations and treatments. They also combine these services with a tourism aspect, which has coined the word ‘medical tourism’. It is a place where people leave feeling better and looking better than before. This practice is at the heart of Europe, committed to make your dream a reality.


Choosing An Air Medical Service With The Right Medical Flight Equipment

Every day people are transported in air ambulances for both emergency and non-emergency reasons. Often a medical flight is simply a way to transport a patient from one medical facility to another, perhaps in a different state or even country. Perhaps a patient needs the attention of a physician trained in a medical specialty that is not available where they live. On the other hand, medical flights are also used for patients who are critically ill and whose very life depends on being transported from a rural hospital to a life-saving trauma center — even though it may be several hundred miles away.

Even though the reasons for the medical flights may vary, whenever someone needs air transportation for medical reasons the plane should be properly equipped with the right medical flight equipment as well as properly trained medical personnel.

But how do you go about choosing an air ambulance service? You might start by looking at the reputations of several different services. Companies with outstanding reputations will always have modern airplanes, skilled professional medical personnel, and up-to-date life saving medical equipment on board every flight.

Let’s focus first of all on the medical personnel who are on board. A good air medical service should come with a skilled team of qualified medical personnel, including doctors, paramedics and nurses. Realizing that emergencies may take place during the flight, these professionals are in charge of the patient’s well being every step along the way. They should have all of the required certifications for safe medical air transport. In addition, they should regularly attend certified educational courses in order to keep current with the latest procedures in this highly specialized field.

Even though the majority of medical flights may not be for true medical emergencies, the planes should be up-to-date, the staff fully trained, and the medical flight equipment the most modern available.

After all, each flight presents a patient with unique needs. Some patients may only need to be kept warm and comfortable during their flight. Others, however, may require life saving equipment to be pressed into service while they are in the air.

What type of aircraft is best suited for medical transportation? It really depends on the location and duration of the flight. Many air ambulance services use small jets, such as Lear jets. But turboprop and twin engine airplanes can also be used quite adequately.

Before an assignment of aircraft is made, a trained coordinator should make the determination based upon the distance of the flight, the size of the nearest airport, and his or her knowledge of the city of destination. The goal is to arrive at the final destination with as little stress and disturbance to the patient as possible. It is important that the company you choose has the right medical equipment to best fill the needs of each patient.

By the way, a really good air ambulance service should be able to fly both within its national boundaries as well as to international destinations. They should view the patient and accompanying family members as welcome guests. They should show the patient and his or her family the same care as if they were their own personal family members.

What type of medical flight equipment should be included on an air ambulance flight? Let’s review some of the standard equipment that may prove to be life saving whenever a patient is being transported on a medical flight.

More than half of all medical flights take place during non-daylight hours. Therefore crews should be equipped with enhanced night vision goggles that will permit them to see and recognize any and all obstacles that may be in their path on the ground both before takeoff and after landing.

Special monitors that are designed to read and diagnose the vital signs of a patient are critical for air ambulances. Many monitors have been specifically designed for use on medical transport flights. Without going into a lot of scientific jargon, air pressure at varying altitudes can affect monitors. Therefore it is essential that the monitors used on board are designed for use on air ambulances.

An Isolette® incubator is designed for infants who are critically ill. These can monitor the baby’s vital signs, provide oxygen, and maintain a comfortable temperature, especially for premature babies, or neonates.

An i-STAT is a special hand-held blood analyzer that provides truly high quality analysis in real time. With an i-STAT on board the medical crew members will be able to perform extensive blood testing – and get the results immediately during the flight.

Ventilators are essential pieces of equipment. High quality ventilators can meet the needs of any patient and can be programmed to control the patient’s breathing. Again, the equipment used on any medical flight should be designed for use at varying altitudes.

Many cardiac patients, as well as other patients who are critically ill, may require more than one IV line so that the medical staff can administer both fluids and life-saving medications. Infusion pumps are vitally important, therefore, on every medical flight. Patients who were once considered too ill to travel by air can now be safely transported. This is largely due to the advancements of the infusion pumps which are now used on medical flights.

Any one of us may have to take a medical flight for any number of reasons. It is vitally important that the company you choose has the right airplanes that are properly outfitted with necessary life-saving medical flight equipment as well as highly trained medical personnel.


Tips to Use a Great Medical Service to Save Money

Those who suffer from bad eyesight will have probably heard about the Lasik surgery which offers some respite from poor eyesight. However, the cost of this kind of surgery can be beyond some people but there is hope at hand. Vision insurance covers some of the cost of this kind of surgery and brings down the expense to within limits. With the vision insurance plan the client can plan and execute this kind of surgery as and when it is needed.

The surgery consists of an operation on the eyeball itself. Most people with good vision have a perfectly round eyeball but those with certain kinds of eye deficiencies have an egg shaped eyeball on the two different planes. This means that the retina is looking through a slanted lens instead of one that is perfectly flat thus the eyesight is distorted.

What Lasik surgery does is to shave off some cells on the front of the eye, after some careful measuring, to make this area flat and thus improve the eyesight to almost perfect. Of course, some people may still have to wear some kind of eye ware after this but the prescription is normally lighter making the glasses much thinner and more comfortable.

Naturally, some people are afraid of this type of surgery particularly because the patient stays awake through the procedure. However, it only takes one person to be brave enough to take the first step, and then the rest are sure to follow.

The general rule is that the person who wants the surgery can choose from a list of preferred surgeons given by the insuring company. If he picks one of these to do the work at hand, then the saving is around one thousand dollars per eye. If he wants to find a surgeon of his own preference, the savings can be made but they are of a lesser value for sure.

This kind of surgery and plan is normally open to company employees when they already are in possession of general medical coverage. The rates for the premiums are somewhere in the range of around half a dollar per month per person. The great thing about having this additional coverage is that it normally includes members of the close family too. That means that if several people take advantage of the discounts then there are substantial amounts of savings to be had.

Considering that this surgery has come down in price over the recent years, it is surprising that a lot of people have not taken advantage of it. It really is probably due to the still high price because even with the discounts it can be more than two thousand dollars per eye. However, because of the extreme benefits of the surgery, and who would not want to throw those eye glasses away, more people are considering taking this step. For just some minor discomfort for a few days, the eye sight is put back to normal and the patient can go about his business without the daily struggle of using glasses.


Kidney Stone Symptoms

Sometimes kidney stone symptoms do not show at all so you do not even know that they are there. This happens when the stealthy stones are located above the pelvis of the kidney. But once the stone passes into the ureter, the symptoms will start showing because it may prevent the urine from getting drained out of the kidney.


This is probably the most obvious among the kidney stone symptoms. Renal colic which is kind of like a cramping pain will start to be felt once the ureter’s muscular wall begins contracting. This is only a natural reaction in attempt to get the kidney stone to the bladder area. From loin to groin, this pain may be felt. It could either be on the side or the middle of the abdomen depending on where the stone is lodged. It could even reach as far as the groin area.

Passing a kidney stone, or even worse more than one, can be an excruciating experience depending on the size of the stone. There are various ways to pass the stone once it has been diagnosed or identified. These range from home remedies through to surgical procedures.

Increase in urination or the inability to urinate

As the stone makes it way from the ureter into the bladder, these symptoms may occur. It varies from case to case. Some may not control the urge to urinate while others may feel the need to but nothing comes out.

Nausea and vomiting

Because of the link to the intestines, nausea and vomiting are two kidney stone symptoms that a sufferer may experience.

Hematuria, simply put, blood in the urine

Sometimes people see it when they pee, sometimes they do not. But just because you do not see it does not mean it is not there. The presence of blood may also be detected through a lab test. This unwanted bleeding may be the result of kidney damage or of the lining of the ureter.

The final two “rias”- Pyuria and Dysuria

Pyria means that there is pus in the urine. However, unlike when there is blood, it is usually difficult to be seen. A lab test is required to find this.

Dysuria on the other hand means that there is a burning sensation when one has to urinate. The worst of the worst.

If the kidney stones become even more severe, the consequences also become greater. Although this is highly unlikely, partial or even complete blockage of the kidney can result in the urine backing up into the blood. This will then lead to not only kidney damage but possible damage of the blood vessels associated with it.


Natural Ethnic Skin Care

Long known, is the fact that there are very few natural ethnic skin care products in the mainstream cosmetics industry to address skin of color properly. Seems almost everything formulated for our skin in the ethnic market is either too drying, too irritating, too greasy, or just plain too ineffective.

What makes some formulators of these products think these type of products are going to help our skin? One would wonder what they were thinking. Is there any hope?

It is extremely pleasing to say ‘indeed yes’, there is. Start using natural ethnic skin care products. Stop using toxic products. We know just how sensitive our skin is, so the first thing we need to do is avoid chemical-laden skin care and personal care products like the plague.

These types of products can prove to be devastating to our skin in many ways. Unfortunately, these products were saturating and even dominating the cosmetics industry for quite some time.

In both the ethnic personal care market as well as the mainstream personal care market, there’s a lot left to be desired. By now, you probably have a good idea why it is not recommended to use most mainstream personal care products for sensitive skin of color. Not to worry, natural personal care products are the answer.

Natural Skin Care: Herbs Make the Difference for Ethnic Skin

When it comes to natural skin care, herbs contained in products can have a very positive impact on ethnic skin. There is a fundamental difference in the way herbal skin care and conventional skin care works.

Herbs themselves, contain not only single active constituents, but many active constituents that provide necessary nutrients to the skin. These multiple compounds acting together, can more effectively address skin problems from every angle.

Remember, plant cells and human cells are very compatible. What does all this mean? It means that herbals treat not just the symptoms, but the underlying cause of any existing skin or health condition more effectively.

It is well-known that herbs are more gentle in nature, on not only the skin, but the body as a whole. This can be attributed to the fact that herbs have been extracted as naturally occurring substances. Herbs are gentle and do not produce any major, toxic side effects on skin.

This is especially beneficial for skin of color, as it is more reactive by nature than most other skin types and needs both the gentlest, and most effective treatment. Make no mistake about it, herbal skin care may be gentler, but this does not mean it is less effective. You’ll be pleasantly surprised!

Remember, 60-70% of what you put on your skin has the ability to penetrate your pores and eventually end up in your blood stream. If you are going to use products to address your skin condition, why not use something naturally healthy as well?

Natural products either purchased or home-made from natural ingredients, should be the preferred choice before conventional personal care products are sought after from the mainstream cosmetics industry.

Herbals vs. Modern Drugs in the Skin Care Industry

Modern drugs contained in mainstream or conventional skin care products (including benzoyl peroxide, salicylic acid, kojic acid, etc.) are manufactured in laboratories and then produced in mass quantities in factories.

Before reaching the general public, these drugs are tested on a large number of users. The knowledge that forms the basis of the conventional or mainstream skin care industry is based on experimental findings and observations.

To that extent, herbal treatments are also supported through years of fact-based evidence that has accumulated over generations and across cultures, thus their value is well-known.

The unfortunate fact is that the approach to testing herbal beauty remedies has not been as thorough and rigorous as the testing that is seen in the mainstream beauty industry.

So much money has been put into funding the analysis of modern drugs (also contained in many skin care products) that they should be able to produce evidence for the benefits of herbal treatments. In the modern drug and personal care markets, it’s all about the money.

It is much less cost-effective for mainstream cosmetic and skin care makers to produce active, natural and organic skin care products than to produce unnatural and even unsafe ones.

Remember that herbal treatments are different in that they are a complex mixture of a variety of active compounds. These active compounds work together to heal skin more effectively and are difficult to separate making duplication and measurement a difficult task for the mainstream formulator.

One Word of Caution

When selecting herbal ethnic skin care products for our dark skin, we must still be cautious for our skin’s sake. Beware of companies who tout themselves as offering you so-called ‘natural’, ‘herbal’ and ‘organic’ skin or hair care products and they really are not!

When it comes down to it, there may be tiny amounts of only one, two or maybe even three organic and/or natural ingredients in the entire product followed or preceded by a host of chemical ingredients such as coloring agents, preservatives, stabilizers, thickeners, PH balancers, fragrance and such. Please read labels carefully. Avoid these products. Your skin will thank you.

The Bottom Line

Dark skin types should be treated with the thorough understanding of our skin’s characteristics, strengths, and weaknesses. Once we understand this, we can treat it more effectively with natural herbs and avoid the recurrence of excessive skin problems. We can start by becoming more educated about our beautiful dark skin (you are because you’re reading this article).

First, avoid unhealthy and unnatural skin care products, incorporate more fresh, nutrient rich foods in our diets, and use natural ethnic skin care products designed for ‘us’ (even if you have to make your own). You’re on your way!


How and Why Should We Use Natural Skin Care Products

The human skin is the largest organ of the human body. It not only has quite a complex structure, but also performs several life sustaining functions.

We can live without a Spleen, Gall Bladder, or an Appendix, and we can survive with only one Kidney or one Lung, but we cannot survive without our skin. As a result it is of the utmost importance that we take care of our skin.

Using natural skin care products is a good first step in providing the skin with the right nutrients and building materials to retain its health and functionality.

What Does Our Skin Actually Do for Us?

Our skin has many functions, most of which we are unaware of until something goes wrong. They include:

  • Regulation of body temperature;
  • Protection against the elements;
  • Sensation;
  • Excretion;
  • Immunity;
  • Blood storage and
  • Synthesis of Vitamin D.

If you want to read about these functions in more detail you can have a look at this article: Anatomy & Physiology of the Skin.

In summary, these functions provide us with awareness of our surrounding climatic environment, protect us against some of the bacteria and other potentially harmful bugs in our surroundings, allow us to experience touch and feel, eliminate toxins from our body, store blood, and provide the means for our body to obtain vitamin D while protecting our body from the sun’s UV-rays.

Considering these vital functions our skin has to perform, it is no surprise that we need to look after our skin and make sure it is given every opportunity to function properly and remain healthy.

Why You Should Choose Natural Skin Care Products?

With all the media and news reports warning consumers of the potentially toxic ingredients in many of the commercially available skin care products sold in supermarkets and department stores, this is an easy question to answer.

Firstly, many of the commonly used skin care products contain artificial and/or synthetic ingredients that the body has difficulties in eliminating, and as a result it tends to store these chemicals in its tissues. Research has shown that the accumulation of many of these substances can have serious health effects.

If you are interested in learning more about some of the toxic chemicals used in skin care products, please read the article ” Potentially Toxic Ingredients In Skin Care Products”. It will provide you with much information and research references for you to be able to identify what is in your skin care products and what should not be there.

Holistically natural skin care products do not contain artificial or synthetic ingredients. They should also not contain isolated, concentrated, natural substances, such as parabens (pseudo-natural preservative) and the like, that have been shown to be potentially hazardous.

How To Choose Natural Skin Care Products That are Safe and Effective?

This is where it starts to get really difficult. You see, many so called natural or organic skin care products are in reality nothing of the kind. Adding a minuscule amount of aloe vera to water does not constitute a holistically natural skin care product. It may be ‘natural’ or even ‘organic’, but it will not be effective and therefore is a waste of your money.

To have an effective aloe vera product for example, it requires at least 10% of the overall content to be aloe vera. Or, the aloe vera needs to be combined with several other active, natural ingredients that are combined to achieve a specific result.

The term ‘Organic’ is another area where consumers are being misled. Adding a single ‘organic’ ingredient and then calling the products ‘organic’, is quite simply wrong. You see the commercials on television and magazines every day… “xyz product contains organic this and organic that”… but no mention is made of the other ingredients that are contained in these products, many of which have been shown to be hazardous to our health.

There is yet another problem with natural skin care products, that is an area of confusion and potentially misleading. Just ask yourself what exactly is “natural”? What is actually meant by the term “natural”?

The word ‘natural’ congers up images of nature – pristine environments that make us feel good. A safe, natural environment that is conducive to health and a sense of wellbeing. Spring water, waterfalls, pristine lakes, a healthy salads, Rainforests, etc., are all images that we perceive as ‘natural’, or in other words ‘good for us’.

The cosmetic industry has ceased on this and is using the word natural to instil in their advertisements a sense of wellbeing and the idea that this product is good for us. Unfortunately, one or two natural ingredients does not a natural skin care product make… Far from it, natural skin care products should not contain any ingredients that are not naturally sourced. This brings us to another problem with natural skin care products.

A naturally sourced ingredient, such as the various forms of paraben, may still be potentially hazardous. Just think about it – would you put arsenic or lead on your skin? No of course you wouldn’t. But, they are natural, so what’s the problem? Natural substances too can also be deadly poisons.

Applying this to skin care products, you might be looking for a product that is natural and contains AHAs (alpha hydroxy acids), which we know help to remove dead skin cell layers which in turn helps to remove fine lines and wrinkles, revealing new vibrant skin.

Now, you could buy a product that lists as one of its ingredients AHAs, it might even contain AHA in its name, or you could buy a product that contains a concentrate called papain, which is a natural substance from the Papaya fruit. So, yes papain is natural and yes this product could, depending on other ingredients, be called a natural skin care product. However, papain is a concentrate and as such many people have experienced side effects because the papain is present in too high a concentration for some people.

A truly, holistically natural skin care product would not contain papain as an extract. Rather it would contain Papaya fruit itself. You see, the whole fruit still contains papain, however, it also contains other ingredients in the papaya that modify the excessively strong effect of the papain. Choosing such a product will, at least to a large extent, reduce any potential side effects from the papain, because the product is naturally balanced and contains naturally balanced ingredients that will benefit your skin rather than burn it.

The results of removing fine lines and wrinkles may take a little longer, but are overall better and you reduce the chance of ‘burning’ your skin with a concentrated AHA. Remember AHA stands for alpha hydroxy acid and we all know acids burn our skin.

How To Use Natural Skin Care Products?

Following directions

This is actually a lot more important than most people think. Directions for use are a communication by the manufacturer of a product to their consumers about how to use and get the best results from a particular product.

It has been our experience, that most people who purchase our natural skin care products do not read the directions and use our products the same way that they have been using their previous brand. This however, may or may not be the correct way to use our products.

Properly formulated products contain ingredients in sufficiently high quantities to achieve a desired effect if used in accordance with the product’s directions. Using more does not mean better or quicker results, rather using too much can have adverse effects or no more effect than the lesser quantity.

Conversely, if for example, the product’s directions suggest that it be used 2 or 3 times a day using it merely once is not likely to produce the desired effect in most cases.

This is obvious when we think about taking medicine. We read the directions and take the drugs, herbs, or what ever, as prescribed and hopefully we get the desired result.

So why is it that we do this when it comes to taking medicine, but ignore it (for the most part) when it comes to using skin care products or other personal care products?

Reading the instructions carefully and following them ensures that a) you are not wasting your money, and b) you should get the desired results.

Good and Bad Reactions from Using Skin or Personal Care Products

There are several possible reactions you may experience. There are good reactions and negative reactions. Let’s look at good reactions to begin with.

Good Skin Reactions to New Products

Herbs, essential oils and most of the other ingredients that you’ll find in our range of products have a medicinal actions and are included for a specific purpose, that is, the formulations that make up our various products were originally designed to treat particular skin health issues. This intent, though we do not actively promote this, continues to this day.

As you probably know, there are three basic skin types; Normal, Oily and Dry. In addition, your skin may also be sensitive, prone to allergic reactions or under the influence of hormonal changes that are taking place in your body. The herbs and essential oils in our products are specifically chosen to normalize the skin given one of the skin types. The herbs and essential oils will have a therapeutic effect on the skin’s structure and function in order to provide an environment under which your skin will start to function normally again.

Similarly this is relevant for sensitive skin that tends to react inappropriately to different stimuli. It is possible, for example, that an individual with sensitive skin who is using our products for the first time, will experience a reaction which they may see as being a negative reaction.

This however, may well be totally the opposite to what is actually taking place. You see, in order for your skin’s health to improve, it has to change. This change may appear at first as a worsening of a particular skin issue and this will understandably be interpreted as a negative.

Under normal circumstances however, this type of reaction, if the products are continued with, will only last for a few days and following this time the skin will improve and end up much healthier. This process is sometimes referred to as ‘A healing crisis’, and is actually a good thing to happen.
It signifies that the ingredients are doing what they are supposed to, that is they are repairing and normalizing the skin’s functions. This is a normal and in fact good reaction.

Bad Skin Reactions to New Products

Obviously there are times when a new product may actually cause a bad skin reaction. Unfortunately a bad reaction often appears very similarly to a good reaction. So how can you tell the difference and what should you do?

The first thing to do when ever you purchase a new skin or personal care product is to test it to see if you have any adverse reactions to this product. Below is a detailed outline and links that will provide you with all the information you need to test a new product in order to determine whether or not your skin is going to react adversely to it or not.

Test the Products to Avoid Allergic Reactions

Another important aspect to using any skin care, personal care or cosmetic products, whether they are natural or otherwise, is to test the products first in order to see if you are allergic to any of the ingredients.

To do this, follow the steps described in our article “The Skin Patch Test”, which will provide you with a simple, yet effective step-by-step test that you can easily do at home over a 24 hour period, to reasonably ensure that you will not experience major adverse reactions to the ingredients in products you want to use on your face, or anywhere else on your body. This test is simple and very effective.

Finally, before you purchase a product, look at the ingredients list and see if the ingredients are easily recognisable. As a rule of Thumb, if the ingredients are easily recognizable it is more likely that the ingredients are of a natural source and have not been excessively modified. If on the other hand you need a chemistry degree to understand what the ingredient is, it is likely not to be a holistically-natural ingredient. It may still be a natural ingredient, but it is likely that it has been isolated and is used in a concentrated, possibly even synthetic form.

For the most part, most ‘natural skin care products’ widely available in the market place are far from natural or that matter organic. Most have minimal quantities of some natural ingredient in an otherwise non-natural product and are referring to the one natural ingredient in the product, rather than the nature of the product itself.

Hopefully this article will clarify some of the confusion that exists about what is a natural skin care product and what is not, help you to choose natural skin care products that will actually live up to your expectations, and clarify why using natural skin care products is a healthier choice.


Acne Care Treatments

Acne is a skin condition caused by over secretion of sebaceous glands. Excessive hormone secretion from the body causes oil and dead cells to block skin pores. Bacteria develops in those areas causing inflammation and pain in some cases, and this condition is commonly known as acne. Acne includes blackheads, whiteheads, cysts, pustules, or pimples, depending on the severity of the condition. Acne is common in teenagers due to hormone imbalance. Teenagers and adolescents have maximum proximity towards acne. Acne is not to be worried about in most cases, but in some cases, it can cause swelling and inflammation of the skin. There are several types of treatments available to help cure acne.

The first and foremost thing in acne care treatments is gentle handling of the skin. Mild antibacterial soaps and lotions should be used on the skin. It is highly recommended to avoid picking, scratching, or squeezing acne, which may result in permanent skin blemishes and scars. In case of serious acne problems, a dermatologist must be consulted. Dermatologists usually decide the type of treatment depending on various factors like skin type, seriousness of the acne problem, age, and sex of the patient.

The treatment varies according to the skin type of the patient. The patient may have normal, dry, or oily skin. A doctor may prescribe oral or topical medicines, or in some cases both, depending on the seriousness of acne. Topical medicines are those which have to be applied on the skin. They are prescribed in certain cases of simple acne problems. There are various lotions and medicines to lessen the severity of the condition. This heals the existing acne problem and avoids scarring of face. But in case of recurring acne problems, oral medications are prescribed which would stop or minimize the formation of new acne.

Medicines are prescribed to control hormones, which are believed to be the prime cause behind acne formation. The medication depends on the patient?s gender. Headaches, dizziness and sunburns after even brief exposure to the sun are some potential side effects of acne medications.